Category Archives: ARTICLES


Who owns your cosmetic brands? You’ll be shocked!

One of the biggest companies in the world is Unilever. They own over 400 cosmetic brands and have an annual advertising budget of 8 billion U.S. dollars! They own Dermalogica, Murad, Dove, Vaseline and hundreds more not to mention that they own as many food brands such as Lipton, Hellman’s Best foods, Ben & Jerrys […]

How does my friend stay slim? You’ll be surprised to hear her first rule! A must read for all woman!

My friend Elena gets stressed like everyone else maybe more so …she’s got 2 very active teenage boys who recently got their driver’s licence ! she has learned how to slow her life down when life seems to drive her stress levels way up. She is a health coach and explains that it’s normal to […]